Group Therapy

The fear that we might not belong provokes feelings of shame, which often results in us suppressing our own needs to avoid rejection or abandonment. This can lead to us losing our authenticity and feeling unappreciated or undervalued along the way.

As a Certified Daring Way™ Facilitator, I use a curriculum based on the research of Dr. Brené Brown to help you work through your shame so that you can foster more compassion and connection with yourself and others. The hope is that this work will empower you to feel worthy and courageous enough to ask for what you need in your relationships. This is a closed therapeutic group. For more information about enrolling in the next group, please email me.